Out of a hidden fear, we seldom examine our personal origins – this sense of ‘me’. Yet, if we let go that fear, the journey can teach us so much, and leave us with an emotion of deep belonging.
We can explore this with a meditation, rather than the intellect; if you’d like a little journey?
Be quiet and become conscious that our everyday lives define us by how we react to the world. Feel all the things, now, that are defining you. Feel the tensions in your body, the worries and concerns about the day ahead. Feel the aspirations that you have; possibly today holds the chance of a furthering your ambitions? Or perhaps many of those have been defined by others… for you.
Feel how all these things resolve themselves into your body. Is the centre of your body in a knot? If so, relax it with kindness…
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Lovely photo of the tree. Just wanted to let you know I have a new website up and running if you want to continue to follow me and keep up to date with my posts. My Facebook page is Allheart Australia which you’ll recognise the symbol and my Twitter page is AllheART
@ArtAllhe
There are some new blog posts on there you might all want to read and some more to come if you follow me.
https://all-hearts.org/2018/10/26/the-allheart-story/
https://all-hearts.org/2018/10/26/five-fast-facts-about-dysautonomia/
https://all-hearts.org/2018/10/25/how-you-can-support-people-living-with-dysautonomia-and-help-raise-awareness/
https://all-hearts.org/2018/10/17/welcome/
Also wanted to let you know that I’ve updated three of my other blog posts and added new things, new suggestions of colouring in books etc.
coolncreative.wordpress.com/2018/08/05/art-and-recreation/
coolncreative.wordpress.com/2018/10/19/october-is-lupus-awareness-month/
https://coolncreative.wordpress.com/2018/10/16/luis-and-the-aliens/
The follow button isn’t quite working on my new page so you will have to add your email to subscribe to updates and manually copy paste my website address into your followed sites.
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This is so true, we should mindfully practice this everyday. Thank you for sharing.
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Thank you for reading! Indeed, we should and it is so healing.
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Thank you for the reblog, Jordis x
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Thank you so much for sharing this Jordan. I needed to read that this morning and I am printing it out to keep. ❤️
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Perfect, I always trust that the shares will hit a chord with the community. Steve Tanham, Founder and one of the Directors of the Silent Eye, is very approachable if you have any questions. Wishing you a great day!
Withe live my friend, Jordy💗
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Thank you again 💕
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aah! this —- “Be quiet and become conscious that our everyday lives define us by how we react to the world”.
wow Jordan
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Porfound. We would do well to follow this thread. What does define who we are? Are we a reaction to how we we raised and our environment? Or do we have freedom of being? What holds the key? Lovely contemplation. Thank you!!
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